Creamed Chicken

May 08, 2023May 8, 20230 14
Creamed Chicken for a hearty and satisfying meal
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken
salt and pepper
2 tablespoons butter
3 medium chopped red onions
3 cups button mushrooms
2 cups white wine
3 cups milk
1 cup heavy cream
2 tablespoons cornflour
3 cups wedged carrots
3 cups cauliflower

Nutrision Information

Servings Per Recipe
6
Calories
458
Sugar
11g
Fat
26g
Creamed chicken is a classic comfort food that has been enjoyed by families for generations. This version of the dish uses fresh ingredients such as roasted chicken, button mushrooms, and white wine to create a rich and flavorful sauce. The dish is perfect for colder days when you crave a hearty and warming meal that can be enjoyed together with loved ones. It can also be easily customized by swapping in different vegetables or using different cuts of chicken. Overall, creamed chicken is a delicious and satisfying dish that is sure to please even the pickiest eaters at the dinner table.

Instructions

1.Preheat the oven to 375°F.
2.Season the chicken with salt and pepper, then roast it in the preheated oven for approximately 1 hour or until fully cooked.
3.Once the chicken is cooked, remove it from the oven and let it cool. Then, remove the skin and bones, and shred the meat.
4.In a large saucepan, melt the butter over medium heat. Add the chopped red onions and sauté until soft and translucent.
5.Add the mushrooms to the saucepan and sauté for 5-7 minutes until they release their juices and soften.
6.Pour in the white wine and let it cook for a couple of minutes, until the alcohol has evaporated and the liquid has reduced by half.
7.In a separate bowl, whisk together the milk, heavy cream, and cornflour until smooth. Pour the mixture into the saucepan and bring it to a simmer, stirring constantly until the sauce thickens.
8.Add the shredded chicken, wedged carrots, and cauliflower to the saucepan. Let it cook for another 10-15 minutes until the vegetables are tender and the chicken is heated through.
9.Serve the creamed chicken hot with a side of rice or mashed potatoes.

PROS

Creamed chicken is a comforting and filling dish that is perfect for sharing with family and loved ones.
It is easy to make and can be batch-cooked for meal prep or leftovers.

This recipe uses wholesome and fresh ingredients, making it a healthier alternative to store-bought premade meals.

CONS

The recipe can be time-consuming and requires some prep work, such as roasting and shredding the chicken, and chopping the vegetables.

The dish is rich and creamy, which makes it a higher calorie and higher fat option.
It may not be suitable for those on a strict diet or with dietary restrictions such as lactose intolerance.

HEALTH & BENEFITS

The creamed chicken dish is a good source of protein, which is essential for building and repairing muscles and tissues in the body. The dish also contains vitamins and minerals such as vitamin A, vitamin C, and potassium, which are important for maintaining good health and preventing nutrient deficiencies.
However, the dish is high in calories and contains saturated fat from the cream and butter. It should be consumed in moderation as part of a balanced diet.

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