PROS
Creamed cabbage with red onion is an easy-to-make, inexpensive side dish that is both delicious and satisfying.
The sweet and savory flavors of red onion and creamed cabbage are perfectly balanced.
CONS
This dish is relatively high in fat and calories due to the use of cream.
While cabbage itself is a low-calorie and nutrient-dense vegetable, this recipe is not appropriate for individuals with lactose intolerance or those who are looking to limit their caloric intake.
HEALTH & BENEFITS
Cabbage is an excellent source of vitamins C and K, fiber, and antioxidants.
The addition of red onions provides further antioxidant properties, and the cream adds some calcium and vitamin D to the dish.
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