Ingredients

1 lb cabbage , chopped
2 tablespoons butter
4 tablespoons flour
1 2/3 cups milk
1 teaspoon chicken bouillon
1/2 teaspoon nutmeg
salt , to taste
pepper , to taste
Creamed Cabbage- Norwegian Style, or Fargrik Kol-Kremar, is a traditional Norwegian dish that is often served with boiled potatoes or meat dishes during the colder months. The creamy and comforting texture of this dish makes it a great side dish to add to your repertoire for holiday dinners or cozy winter meals at home. This dish is easy to make and customizable, depending on your preference for seasoning. You can adjust the amount of nutmeg, salt, and pepper to taste. Enjoy the creamy goodness of this dish in moderation as part of a balanced diet.

Instructions

1.In a large pan, melt the butter over medium heat.
2.Add chopped cabbage and stir to coat in melted butter.
3.Sprinkle with flour and stir together until flour is absorbed.
4.Gradually add in milk and bouillon, stirring constantly until the mixture thickens and comes to a boil.
5.Reduce heat to low, stir in nutmeg, salt, and pepper. Cover and simmer for 20 minutes or until the cabbage is tender.

PROS

This dish is creamy and delicious, with a comforting texture that is perfect for colder weather.

It is a great side dish to serve with pork chops, roasted chicken, or any other main course.

CONS

The dish is a bit high in calories and does not have a lot of protein, so it should be enjoyed in moderation as part of a balanced diet.

Also, it may not be suitable for those with lactose intolerance or milk allergy.

HEALTH & BENEFITS

Cabbage is a low-calorie and nutrient-dense vegetable that is rich in vitamins, minerals, and antioxidants.
It has been linked to various health benefits, including reducing inflammation, improving digestion, and promoting heart health. The dish also contains nutmeg, which has been shown to have anti-inflammatory and antimicrobial properties.

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