Creamed Almond Soup from Spain

May 11, 2023May 11, 20230 14

Creamed Almond Soup from Spain, a warm and comforting soup perfect for cold days

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

502

Sugar

Fat

44g

Creamed Almond Soup is a traditional recipe from Spain, especially popular in the regions of Andalusia and Valencia. It is a simple yet flavorful soup made with chicken stock, ground almonds, cream, and egg yolk. The almonds give this soup a rich and nutty flavor, while the cream and egg yolk add a creamy texture. This soup is perfect for cold days when you need something warm and comforting to soothe your soul.

Instructions

1.	Melt the butter in a large saucepan over medium heat.
2.	Add the flour and fry for 1-2 minutes, stirring constantly to prevent the flour from burning.
3.	Gradually add the chicken stock and stir well to combine.
4.	Add the ground almonds and milk and bring the soup to a boil, stirring occasionally to prevent lumps.
5.	Reduce the heat and simmer for 15-20 minutes, until the soup has thickened.
6.	In a separate bowl, whisk together the cream and egg yolk.
7.	Stir the cream mixture into the soup and heat through, but do not bring to a boil.
8.	Season with salt and pepper to taste.

PROS

This soup is warm, comforting, and easy to make.

The almonds in this soup provide a good source of healthy fats, protein, fiber, vitamins, and minerals.

It can also be customized to suit different dietary needs, such as vegan and gluten-free.

CONS

This soup is high in calories and fat due to the butter, cream, and almonds.

It may not be suitable for people with nut allergies.

It may also cause digestive issues for people with lactose intolerance.

HEALTH & BENEFITS

Almonds have been linked to a wide range of health benefits, such as reducing the risk of heart disease, regulating blood sugar levels, improving brain function, and aiding in weight management.
They are also rich in antioxidants, which help protect the body against oxidative stress and inflammation.
This soup can be a good source of protein, calcium, and vitamin D, which are important for maintaining bone health and preventing osteoporosis.

	50 g plain flour
	50 g butter
	1 liter chicken stock
	350 ml whole milk
	150 g almonds , shelled and ground
	150 ml light cream
	1 egg yolk
	salt and pepper