Cream-Style Red Beans and Rice

May 19, 2023May 19, 20230 11
Creamy and delicious, Cream-Style Red Beans and Rice is a staple dish in Louisiana cuisine
in Rice and Beans

Prep

20 min

Cook

2 hours 30 min

Ready In

2 hours 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 tablespoons olive oil
1 cup chopped onion
1 cup chopped green bell pepper
1 cup chopped celery
2 garlic cloves , minced
5 cups water
1/2 lb smoked ham , cut into 1/2-inch cubes
1 teaspoon salt
1 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper
2 bay leaves
12 ounces dried red beans , soaked in water overnight and drained
1/2 lb fully cooked smoked andouille sausages or 1/2 lb other smoked sausage , cut into 1/4-inch slices
2 tablespoons tomato paste
hot cooked rice

Nutrision Information

Servings Per Recipe
6
Calories
737
Sugar
7g
Fat
27g
Cream-Style Red Beans and Rice is a popular dish in Louisiana cuisine, where it is often served as a staple food for lunch or dinner. This dish combines red beans, smoked sausage, and ham to create a flavorful and filling meal. The dish is typically served over hot cooked rice and garnished with fresh herbs and spices. The dish has a creamy texture and is often made in large batches to feed a crowd. This recipe is easy to prepare at home and is sure to be enjoyed by all.

Instructions

1.In a large pot, heat the olive oil over medium heat.
2.Add the onion, bell pepper and celery and sauté until they begin to soften.
3.Add garlic and sauté for another minute.
4.Add water, ham, salt, thyme leaves, oregano leaves, black pepper, red pepper, and bay leaves.
5.Bring the mixture to a boil, reduce the heat to low and let it simmer for 30 minutes.
6.Stir in the red beans, andouille sausage, and tomato paste.
7.Simmer the mixture for another two hours or until the beans are tender.
8.Serve the mixture over hot cooked rice.

PROS

Cream-Style Red Beans and Rice is a flavorful and comforting dish that is hearty and filling.

The dish is easy to prepare and can be served as a main meal or as a side dish.

CONS

The dish is high in calories and sodium.

The recipe contains smoked sausage and ham which are high in fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Red beans and rice are high in protein and fiber, which helps to keep you feeling full and satisfied for longer periods.
The dish also contains several vitamins and minerals including iron, vitamin C, and potassium.
Adding vegetables to the dish can boost its nutritional value.

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