Cream of olive soup with celery and almonds

May 26, 2023May 26, 20230 3
Creamy and savory Cream of Olive Soup with Celery and Almonds
in Soup

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 1/4 cups vegetable stock
3 tablespoons butter
3 tablespoons all-purpose flour
1/4 teaspoon fresh ground black pepper
1 cup black olives , drained , washed , stoned and finely minced
1 cup heavy cream
salt
1/2 cup celery , washed and finely chopped
2 tablespoons almonds , blanched , skinned and finely sliced
2 tablespoons spring onions , washed and finely chopped
1 tablespoon fresh parsley , washed and chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
412
Sugar
2g
Fat
40g
If you're craving something creamy and savory, this Cream of Olive Soup with Celery and Almonds recipe is perfect for you. The soup has a flavorful base of vegetable stock, olives, and butter and is thickened with all-purpose flour. It's also enhanced with celery and spring onions, which add a satisfying crunch to each spoonful. The soup is finished off with cream, which makes it incredibly smooth and luxurious. Finally, sliced almonds are sprinkled on top for an added crunch and nutty flavor. This soup is satisfying and perfect for a cozy night in or when you need a comforting meal. Try it out today!

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the flour and whisk until fully combined.
3.Gradually add the vegetable stock, stirring constantly, until the mixture is smooth.
4.Add the minced olives, celery, spring onions, and black pepper, then lower the heat and allow to simmer for 10 minutes.
5.Add the heavy cream and parsley, and continue to simmer for an additional 5 minutes.
6.Use an immersion blender or transfer the soup to a blender and blend until smooth.
7.If needed, add salt to taste.
8.Serve hot, garnished with sliced almonds.

PROS

This creamy soup is packed with a savory olive flavor and a satisfying crunch from the celery and almonds.
It’s a great option for a light lunch or dinner.

CONS

While this soup is high in flavor, it is also high in fat due to the heavy cream and butter.
It may not be the best option for those on a low-fat diet.

HEALTH & BENEFITS

Olives are a good source of healthy fats, which can help improve heart health. Celery is low in calories and high in fiber, vitamins, and minerals, which can aid in digestion and improve overall health. Almonds are also high in healthy fats and can help lower cholesterol levels, making them a good addition to a balanced diet.

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