Ingredients

1 cup cream
1 cup sour cream
2 packages frozen cauliflower , defrosted
2 onions , chopped
2 shallots , minced ( about 3 tablespoons )
2 garlic cloves , minced
2 tablespoons lemon juice
1/4 cup butter
3 cans chicken broth
salt and white pepper
1 tablespoon parsley , minced
2 tablespoons chives , minced
1/4 teaspoon dill weed
Cream of Cauliflower Soup (Creme Du Barry) is a classic French soup named after Madame du Barry, the mistress of Louis XV. This soup is creamy, delicious, and perfect for a chilly day. The soup is made with simple ingredients such as onion, garlic, chicken broth, cauliflower, cream and sour cream, which blend together perfectly to create a flavor that is both creamy and savory. This recipe is easy to make and perfect for a quick lunch or dinner, especially when paired with a crusty bread roll or some crackers.

Instructions

1.In a large saucepan, melt butter over medium heat and add onions, shallots, and garlic.
2.Cook until soft and golden, stirring occasionally. Add cauliflower and cook for a few minutes.
3.Then, add chicken broth, salt, and white pepper. Bring to a boil, reduce heat and simmer for about 15 minutes or until the cauliflower is tender.
4.Once cooked through, blend the soup until smooth and creamy.
5.Add heavy cream, sour cream, lemon juice, parsley, chives, and dill weed. Stir well to combine according to the recipe specifications.

PROS

Creamy and flavorful soup, perfect for warming up on a chilly day, plus it’s vegetarian-friendly.

This recipe can also be made in advance and stored in the fridge for a quick and convenient meal option.

CONS

The cream and sour cream in this recipe make it high in fat.

If you’re looking to reduce your calorie intake, then this soup may not be the best option for you.

Also, if you are lactose intolerant, this recipe may not be suitable for your diet.

HEALTH & BENEFITS

Cauliflower is an excellent source of vitamins C and K, fiber, and antioxidants.
These nutrients can help boost your immune system and reduce inflammation in your body. Additionally, this soup is low in carbs, making it an excellent option for those on a low-carb diet.

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