Cream Cheese and Crab Sushi Rolls

May 17, 2023May 17, 20230 3
Cream Cheese and Crab Sushi Rolls for a Delicious and Healthy Meal
in Sushi

Prep

35 min

Cook

20 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup uncooked white rice
2 cups water
2 tablespoons rice vinegar
1 teaspoon salt
2 sheets nori seaweed sheets
1/4 cucumber , peeled and sliced lengthwise
2 pieces imitation crab legs
1/2 package cream cheese , sliced
1 teaspoon minced fresh ginger root

Nutrision Information

Servings Per Recipe
4
Calories
296
Sugar
4g
Fat
8g
Cream cheese and crab sushi rolls are a type of sushi that originated in America. These sushi rolls use imitation crab meat and cream cheese as a filling, making them a delicious and unique treat. The sushi rolls are made by rolling nori seaweed sheets around rice, imitation crab, cream cheese, cucumber slices, and fresh ginger. These rolls are perfect for those that want a healthy and balanced meal. Plus, they are easy to make and can be customized to add or remove ingredients according to your liking. Overall, cream cheese and crab sushi rolls are an excellent choice for those seeking a delicious and nutritious meal.

Instructions

1.Rinse the white rice in water until the water runs clear.
2.In a pot, bring the rice and 2 cups of water to a boil. Reduce heat and cover, let it simmer for 18 minutes.
3.In a small saucepan, simmer the rice vinegar and salt until the salt dissolves.
4.Spread the hot cooked rice onto a baking sheet, and sprinkle with the vinegar mixture, stirring to combine.
5.On a rolling mat, place a sheet of nori.
6.Wet your hands with water and place half the rice mixture it in a thin layer over the nori, leaving an inch border at the top.
7.Add sliced cucumber, sliced crab, and thinly sliced cream cheese on top of the rice mixture.
8.Wet the nori border with water using a finger.
9.Tightly roll the sushi using the mat. Repeat with the other sheet.
10.Use a sharp knife to cut into a half-inch serving size pieces.

PROS

These sushi rolls are an excellent source of protein and fiber.

The crab meat inside the sushi rolls contains essential vitamins and minerals which can protect us from diseases.

The cream cheese may also help improve brain function.

CONS

The sushi rolls may contain a high amount of sodium in the ingredients.

People with allergies to shellfish should not eat these rolls.

HEALTH & BENEFITS

Cream cheese and crab sushi rolls are great for those that want a healthy and balanced meal.
This type of sushi provides protein and fiber that can improve digestion.
The crab meat is an excellent source of vitamins and minerals such as omega-3 fatty acids, copper, zinc, and selenium, and this could improve brain function.
Cream cheese has calcium, which plays a key role in heart, muscle, and nerve function.
Overall, this sushi is an excellent way to provide the body with proper nutrients.

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