PROS
This Southern Baked Ham is bursting with flavor and is perfect for a Sunday dinner.
The spices and brown sugar give it a delicious glaze that is sure to impress your guests.
CONS
Ham can be high in sodium, so it should be eaten in moderation as part of a balanced diet.
Also, this recipe is a little time-consuming, but it is definitely worth the effort.
HEALTH & BENEFITS
Ham is a great source of protein and is also high in vitamins and minerals like iron and zinc.
However, it is also high in sodium, so it should be eaten in moderation.
The spices used in this recipe, such as cinnamon and nutmeg, have anti-inflammatory properties which can help with digestion and boost your immune system.
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