PROS
This savory twist on traditional French toast is a unique and delicious breakfast option.
It’s easy to make and perfect for vegetarians or anyone looking to add more vegetables to their diet.
CONS
Because this recipe uses eggplant instead of bread, it may not be as filling as traditional French toast.
It also requires more steps than a simple bread-based French toast recipe.
HEALTH & BENEFITS
Eggplant is an excellent source of dietary fiber and antioxidants, which can help reduce inflammation and lower the risk of chronic diseases such as cancer and heart disease. It is also low in calories and carbohydrates, making it a great option for those looking to lose weight or maintain a healthy diet.
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