Ingredients

1 pound crawfish , peeled
1 onion , chopped
1 green bell pepper , chopped
2 green onions , chopped
salt and pepper to taste
1 package dry corn bread mix
1 can diced tomatoes with green chile peppers
1 egg
2 tablespoons butter , melted
2 tablespoons shredded Cheddar cheese
Crayfish Cornbread is a classic Southern recipe that combines two beloved ingredients: crawfish and cornbread. Crawfish is a popular seafood in the Southern part of the United States and is known for its sweet, delicate flavor. Cornbread is a staple food in the South and is often served with BBQ and other comfort food dishes. Together, they create a dish that is filling, delicious and perfect for any occasion. The addition of diced tomatoes with green chile peppers gives this dish a bit of a kick, making it a great option for those who love a little spicy food.

Instructions

1.Preheat oven to 375°F.
2.In a skillet, sauté the crawfish, onion, bell pepper and green onions until the onions are translucent. Season with salt and pepper.
3.In a large bowl, combine the dry corn bread mix, canned diced tomatoes, egg and melted butter. Stir in the crawfish mixture.
4.Pour the batter into a greased 8-inch square baking dish. Sprinkle with shredded Cheddar cheese.
5.Bake for 25-30 minutes or until golden brown. Serve warm.

PROS

Crayfish Cornbread is a delicious combination of savory crawfish and sweet cornbread with a hint of spiciness from the diced tomatoes and green chile peppers.
This dish is perfect for a Southern-style feast or as a side to your favorite seafood dish.

CONS

Crayfish Cornbread is not a low-calorie dish and should be enjoyed in moderation as part of a balanced diet.
It may also not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Crayfish is a low-fat, high-protein seafood option that is also a good source of iron and vitamin B12. Cornbread, on the other hand, is a good source of carbohydrates and can provide energy to the body.

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