Crawfish Macquechou

May 13, 2023May 13, 20230 14
Crawfish Macquechou recipe for a Cajun-style dinner
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ears fresh corn , husked
1/4 cup butter
1 onion , chopped
1 green bell pepper , chopped
2 tomatoes , chopped
1 pound frozen peeled crawfish tails , thawed
3 green onions , sliced
1 1/2 teaspoons white sugar
1 teaspoon salt
2 teaspoons freshly ground black pepper
1/4 teaspoon cayenne pepper ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
7g
Fat
12g
Crawfish Macquechou is a Cajun-style dish that originated in Louisiana and is typically made with crawfish, corn, and a variety of vegetables and spices. This recipe is a variation of the traditional recipe, but still packs a flavorful punch with its combination of sweet corn, spicy seasoning, and tender crawfish tails. It is best enjoyed as a main course for dinner, served hot with a side of crusty bread or rice.

Instructions

1.Preheat the grill to high heat.
2.Grill the corn until charred on all sides, then remove from grill and allow to cool.
3.Cut the kernels off the cob and set aside.
4.Heat the butter in a large skillet over medium-high heat.
5.Add the onion, bell pepper, and tomatoes, and cook until softened, about 5 minutes.
6.Add the crawfish tails and cook for an additional 2 minutes.
7.Stir in the grilled corn, green onions, sugar, salt, black pepper, and cayenne pepper (if using).
8.Cook for an additional 5 minutes, or until heated through.
9.Serve hot.

PROS

This recipe is a flavorful and spicy Cajun-style dish that is perfect for seafood lovers.

The combination of crawfish, corn, and vegetables makes for a healthy and nutritious meal.

This recipe is easy to make and can be prepared in under 30 minutes.

CONS

Crawfish can be expensive and difficult to find in some areas.

This recipe may be too spicy for those who prefer milder flavors.

HEALTH & BENEFITS

Crawfish is a low-fat, high-protein seafood that is a good source of vitamin B12, iron, and selenium.
The vegetables in this recipe provide fiber, vitamins, and minerals, and may help to reduce your risk of chronic diseases such as heart disease and cancer.
However, this recipe does contain a moderate amount of butter and may be high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

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