crawfish italiano

May 10, 2023May 10, 20230 8

Crawfish Italiano made easy with this recipe

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 lb crawfish , shelled
	6 -8 ounces garlic butter , any brand
	1 -2 ounce white wine
	3 -4 ounces Italian dressing ( i use our family recipe italian with parmesam )
	2 tablespoons sun-dried tomatoes , bits
	pasta , of choice

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

16g

Crawfish Italiano is a delicious and easy meal to make at home, perfect for a weeknight dinner or a date night with your significant other. Crawfish is a great seafood alternative to shrimp or prawns because it is packed with flavor and easy to cook. This recipe is a fusion of Italian and Cajun cuisine, bringing together the best of two worlds. The garlic butter, white wine, and Italian dressing give the dish a rich and tangy flavor, while the sun-dried tomatoes add a sweet and savory element to the dish.

Instructions

1.	Prepare pasta following instructions on the packaging, drain and set aside.
2.	Heat garlic butter in a pan over medium heat until melted.
3.	Add the crawfish to the pan and let cook for 2-3 minutes.
4.	Pour white wine into the pan, increase the heat to high and let cook for another 2-3 minutes until the sauce has thickened.
5.	Add the Italian dressing and sun-dried tomatoes to the pan and stir well.
6.	Let the sauce cook for an additional 2-3 minutes before removing it from the stove.
7.	Pour the sauce over the cooked pasta and toss well to combine. Serve hot.

PROS

Crawfish Italiano is a quick and easy meal to make that is packed with flavor
Crawfish is a great substitute for shrimp or prawns in recipes and is a good source of protein

CONS

Crawfish can be high in cholesterol, so those with dietary restrictions should consume it in moderation
Some people may not be comfortable with cooking and eating crawfish

HEALTH & BENEFITS

Crawfish is low in fat and calories, but high in protein, making it a great food for those trying to lose weight or build muscle.
It is also a good source of vitamins and minerals, including vitamin B12, iron, and calcium.