PROS
This Vietnamese salad is packed with fresh and vibrant flavors, making it a refreshing and healthy meal option.
The lemongrass pork and shrimp add a savory and slightly sweet note to the dish, while the crunchy vegetables and peanuts provide a satisfying textural contrast.
This salad is also a great source of protein, fiber, and vitamins.
CONS
The marinade for the pork contains fish sauce, which may not be suitable for those with fish allergies or who follow a vegetarian or vegan diet.
Additionally, the salted peanuts may not be appropriate for those with nut allergies.
HEALTH & BENEFITS
This Vietnamese salad is a nutrient-dense meal, providing a variety of vitamins and minerals such as vitamin C, vitamin A, folate, iron, and potassium.
The shrimp and pork both contain high-quality protein, which is essential for building and repairing tissues in the body.
The vegetables in this salad are also a great source of dietary fiber, which can improve digestion and promote feelings of fullness.
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