Ingredients

1/4 cup sugar
1/4 cup oil
1 egg
1 teaspoon orange zest
1 cup whole berry cranberry sauce
2 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup buttermilk
Cranberry Orange Muffins are a classic flavor combination, perfect for a cozy breakfast or snack. The tartness of the cranberries pairs well with the sweetness of the orange zest, creating a perfectly balanced muffin. These muffins are also a great way to use up leftover cranberry sauce from holiday dinners. They are easy to make and can be customized with different add-ins such as nuts or chocolate chips.

Instructions

1.Preheat the oven to 375 degrees F and grease a muffin pan.
2.In a large bowl, mix together the sugar, oil, egg, and orange zest.
3.Stir in the cranberry sauce.
4.In a separate bowl, whisk together the flour, salt, baking powder, and baking soda.
5.Gradually add the dry ingredients to the wet ingredients, alternating with buttermilk until the batter is smooth.
6.Spoon the batter into the muffin cups, filling each about ⅔ full.
7.Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

PROS

Cranberry Orange Muffins are a quick and easy breakfast or snack, perfect for on-the-go.

They are low in fat, high in fiber, and the cranberries provide a burst of tart flavor.

They can be enjoyed warm or at room temperature, and can be frozen for later use.

CONS

While these muffins are relatively low in fat, they are still a baked good and should be enjoyed in moderation as part of a balanced diet.

They may not be suitable for those with a severe allergy to cranberries or wheat.

HEALTH & BENEFITS

Cranberries are a good source of antioxidants and have been linked to supporting urinary tract health and reducing inflammation.
Whole wheat flour is higher in fiber and nutrients than white flour, making it a healthier choice.

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