Cranberry Couscous Salad

May 15, 2023May 15, 20230 14
Cranberry Couscous Salad: A Tangy and Nutty Salad Recipe
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups chicken broth or 1 1/2 cups vegetable broth
1/2 cup dried cranberries
1 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 cup uncooked couscous
1/4 - 1/3 cup vegetable oil
2 tablespoons rice vinegar
1/3 - 1/2 cup sliced almonds , toasted
1/3 cup chopped green onion
2 tablespoons chopped of fresh mint

Nutrision Information

Servings Per Recipe
4
Calories
367
Sugar
15g
Fat
19g
This easy-to-make salad recipe is a perfect choice for those looking to add more whole foods to their diet. Juicy cranberries, the nutty flavor of almonds, and fresh green onions make for a wonderful flavor combination. Couscous, which is steamed and dried semolina grains, is a staple in many Middle Eastern and North African cuisines. It is quick to prepare and makes a perfect base for a salad. The addition of mint in this recipe provides a refreshing twist on this classic side dish. Try this salad as a side dish or garnish it with grilled chicken or shrimp for a quick and healthy lunch.

Instructions

1.In a small saucepan, bring broth, cranberries, cinnamon, and cumin to a boil.
2.Add couscous, stir well and cover. Remove from heat and let stand for 5 minutes.
3.While waiting, whisk together oil and vinegar in a small bowl.
4.Fluff couscous with a fork, add almonds, onion, mint, and oil mixture. Stir to combine.
5.Serve immediately or refrigerate until ready to serve.

PROS

This salad is extremely easy and quick to make, with minimal ingredients.

It is both tangy and nutty, making it a flavorful and unique salad option.

The cranberries provide a great source of fiber and antioxidants, while almonds are a rich source of protein and healthy fats.

CONS

The addition of dried cranberries can make this salad quite sweet, which may not be to everyone’s taste.

Be sure to use unsweetened cranberries if you prefer a less sweet salad.

HEALTH & BENEFITS

Cranberries are known for their high levels of antioxidants and beneficial effect on bladder health.
In addition, couscous is a low-fat, low-calorie alternative to rice or pasta, making it a great option for those watching their weight.
Finally, almonds provide a rich source of protein, fiber, and heart-healthy fats.

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