Ingredients

1 egg
3 tablespoons shortening or bacon fat
1 1/8 cups buttermilk
1 1/4 cups cornmeal
2 tablespoons sugar
1/4 cup all-purpose flour
1/2 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon salt
1 cup crushed pork cracklin 's
Cracklin' Bread II is a classic Southern dish that has been enjoyed for generations. It is a hearty cornbread that has a delicious twist thanks to the addition of pork cracklin's. It is a popular side dish for barbeques, cooked greens and other Southern comfort foods. The cracklin's add an extra layer of texture and flavor to the bread, making it a savory and satisfying addition to any meal.

Instructions

1.Preheat oven to 400°F. Grease a 10 inch skillet.
2.In a bowl, beat egg, shortening or bacon fat and buttermilk together.
3.In another bowl, mix cornmeal, sugar, flour, baking soda, baking powder and salt.
4.Combine both mixtures and add pork cracklin's.
5.Pour into skillet and bake for 25 minutes or until golden brown.

PROS

Cracklin’ Bread II is an easy-to-make dish that is ideal for breakfast or dipping in soups and stews.
The pork cracklin’s give it an extra layer of flavor, making it more savory and delicious than your average cornbread.

CONS

The recipe includes shortening or bacon fat, which makes it high in fat and calories.
It is not recommended as a regular part of a healthy diet, but can be enjoyed in moderation as an occasional treat.

HEALTH & BENEFITS

Cornmeal, the main ingredient in this recipe, is a good source of dietary fiber, essential for digestive health. It also contains complex carbohydrates and plant-based protein, which can help with energy levels and satiety.
The pork cracklin’s are high in protein, providing essential amino acids for building muscle and repairing tissues. However, they are also high in fat and calories, so should be consumed in moderation as part of a balanced diet.

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