Cracked Tapas Patatas Braves

May 11, 2023May 11, 20230 14
Spicy and Flavorful Cracked Tapas Patatas Braves Recipe
in Appetizer

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g baby new potatoes , unpeeled
4 garlic cloves , unpeeled
1 tablespoon olive oil
1 small onion , thinly sliced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
400 g chopped fresh tomatoes
1 teaspoon dark brown sugar
2 tablespoons chopped fresh parsley
salt
fresh ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
5g
Fat
5g
Cracked Tapas Patatas Braves is a Spanish-inspired recipe that is perfect for an appetizer or tapas-style dish. The spicy and robust flavors of the dish come from the combination of paprika, red pepper flakes, and fresh tomatoes. The dish is easy to prepare and cook with simple ingredients that can be found in any grocery store. The dish is also versatile and can be enjoyed on its own or as a side dish to grilled meats or seafood. Serve the dish hot with your favorite dipping sauce.

Instructions

1.Preheat the oven to 425°F.
2.In a large pot, place the baby potatoes and garlic cloves with enough water to cover them.
3.Bring the water to a boil and then reduce to a simmer. Cook the potatoes until they are fork-tender, about 15 minutes.
4.Strain the potatoes and garlic and allow them to cool.
5.Cut the potatoes in halves or quarters depending on their size.
6.In a large pan, heat the olive oil over medium heat. Add the sliced onion, crushed red pepper flakes, and paprika.
7.Cook for about 5 minutes until the onions are soft.
8.Add the chopped fresh tomatoes and dark brown sugar to the pan. Simmer the mixture for about 10 minutes until it thickens up.
9.Add the potatoes, garlic, and chopped parsley, mixing well to coat them evenly.
10.Season with salt and freshly ground black pepper, to taste.
11.Transfer the potato mixture to a baking dish and bake it for about 15 minutes until the potatoes are crispy.

PROS

The dish has a spicy and robust flavor that is perfect for a party or sharing with family and friends.

Potatoes are a good source of carbohydrates and dietary fiber.

It is easy to make with simple ingredients and takes just 45 minutes to prepare and cook.

CONS

The dish is high in carbohydrates and calories.
It should be enjoyed in moderation if following a low-carb or low-calorie diet.

Not suitable for people with nightshade allergy as potatoes and tomatoes belong to the same plant family.

HEALTH & BENEFITS

Potatoes are a good source of vitamin C and potassium that are beneficial for maintaining healthy blood pressure and immune function. Tomatoes are rich in lycopene and antioxidants that have been linked to reducing the risk of cancer and heart diseases. The paprika and red pepper flakes in the recipe have anti-inflammatory properties that are beneficial for digestive health and reducing pain.

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