Ingredients

1 lb imitation crabmeat , flaked
1/2 cup diced red onion
1/2 diced green bell pepper
1/2 cup diced celery
1/4 cup sour cream
1 1/2 cups mayonnaise ( preferably Hellmans )
1/3 cup Italian salad dressing
2 tablespoons lemon juice
1/2 teaspoon dried oregano
salt and pepper
Looking for a refreshing and flavorful salad that’s perfect for any occasion? Try Crabmeat Salad Deli Style! Made with imitation crabmeat, this salad is easy to make and perfect for lunch, dinner, or any time of day. The crabmeat is flaked and mixed with diced red onion, green bell pepper, and celery, then tossed with a delicious dressing made from sour cream, mayonnaise, Italian salad dressing, lemon juice, and dried oregano. The result is a salad that is both creamy and tangy, with just the right amount of crunch from the vegetables.

Instructions

1.In a large bowl, combine the crabmeat, red onion, bell pepper, and celery.
2.In a separate bowl, whisk together the sour cream, mayonnaise, Italian salad dressing, lemon juice, and dried oregano.
3.Pour the dressing over the crabmeat mixture and toss well to combine.
4.Season with salt and pepper to taste.
5.Chill the salad for at least 1 hour before serving.

PROS

Crabmeat Salad Deli Style is a high-protein dish that is perfect for people who want to maintain their weight.
It is also a great source of vitamins and minerals such as vitamin C, vitamin B12, and iron.

CONS

Some people may be allergic to crabmeat, which can cause an allergic reaction.
It is important to check for any allergies before consuming this dish.

HEALTH & BENEFITS

Crabmeat is high in protein, which is essential for building and repairing muscles. It is also a great source of vitamin C, which helps boost the immune system and prevent infections. Additionally, crabmeat contains high levels of vitamin B12, which is important for the nervous system and helps maintain healthy blood cells. Iron present in crabmeat also helps maintaining the hemoglobin level in our blood.

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