Ingredients

1/4 cup butter
1/4 cup all-purpose flour
2 cups whole milk , homogenized
2 cups half-and-half cream
2 cups corn , fresh , frozen or canned kernel
1 cup finely chopped green onions or 1 cup finely chopped scallion
1 lb fresh crabmeat
1/2 teaspoon white pepper
1/2 teaspoon seasoning salt
1 tablespoon soy sauce , regular
1/4 cup chopped fresh parsley
Crabmeat and Corn Soup is a classic seafood dish that's popular in many parts of the world. This recipe showcases fresh crabmeat and sweet corn, which combine to create a creamy and flavorful soup that's perfect for a cozy dinner at home or an elegant dinner party. The combination of rich dairy, savory soy sauce, and fragrant green onions adds depth to the flavor of this soup, while the delicate crabmeat lends a subtle seafood note to the dish.

Instructions

1.Melt butter in a large soup pot over medium heat.
2.Stir in flour and cook for 5 minutes while stirring continuously.
3.Add milk and half-and-half, whisking constantly for about 10 minutes until mixture thickens.
4.Add corn and green onions, stirring to combine.
5.Reduce heat and simmer mixture for about 20 minutes.
6.Add crabmeat, white pepper, seasoning salt, soy sauce, and parsley, stirring gently to combine.
7.Cook for an additional 5 minutes until crabmeat is heated through but do not let the soup boil.
8.Serve hot, garnished with chopped parsley if desired.

PROS

This soup is rich and creamy, with tender chunks of crabmeat that add a burst of flavor and texture.

It’s a perfect starter or main course for any meal, and a great way to use up fresh corn when it’s in season.

CONS

The high fat content of this dish may not be suitable for those on a low-fat diet.

Fresh crabmeat can be quite expensive, which may make this recipe less accessible to budget-conscious home cooks.

HEALTH & BENEFITS

Crabmeat is a great source of lean protein and omega-3 fatty acids, making this soup a healthy choice for seafood lovers.
Corn is high in fiber and natural sugars, which helps to regulate blood sugar levels and improve digestion.
Soy sauce has been linked to numerous health benefits, including reducing inflammation and promoting heart health.

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