Ingredients

4 shelled raw lobster tails
1 tablespoon butter
1 tablespoon minced celery
1 green onion , minced
1 1/2 teaspoons all-purpose flour
1/8 teaspoon dry mustard
1/8 teaspoon cayenne pepper
1/3 cup cold milk
1 can crabmeat , drained and flaked
2 tablespoons dry bread crumbs
Crab Stuffed Lobster Rayna is a luxurious seafood dish that is sure to impress. This dish is perfect for special occasions or when you want to treat yourself to a delicious and decadent meal. The sweet and succulent lobster meat is perfectly complemented by the savory and spicy crab stuffing, making this dish a true delight for the senses.

Instructions

1.Preheat the oven to 350 degrees F.
2.Cut a slit lengthwise through the top of each lobster tail, being careful not to cut through the bottom shell.
3.In a medium saucepan over medium heat, melt the butter.
4.Add the celery and green onion and cook until softened, about 3 minutes.
5.Add the flour, dry mustard, and cayenne pepper and whisk to combine.
6.Gradually add the milk, whisking constantly, until the mixture thickens.
7.Stir in the crabmeat and bread crumbs.
8.Stuff the lobster tails with the crab mixture.
9.Place the stuffed lobster tails in a baking dish and bake for 20-25 minutes, or until the lobster meat is cooked through and the stuffing is golden brown.

PROS

This dish is a decadent seafood delight, with succulent lobster tails stuffed with a savory and spicy crab mixture.

It is perfect for special occasions such as a dinner party or romantic evening at home.

CONS

This dish is relatively high in calories, fat, and sodium.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lobster is a good source of protein and low in fat, and it contains vitamins and minerals such as vitamin B12, copper, and zinc.
Crabmeat is a good source of protein, and it contains omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.

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