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Loading...| cooking spray | |
| 8 ounces cooked crabmeat | |
| 1/2 cup grated pepper Jack cheese | |
| 1 1/2 tablespoons mayonnaise | |
| 1 teaspoon Asian chili paste ( sambal ) | |
| 1 teaspoon fresh grated lemon zest | |
| 1/4 teaspoon Worcestershire sauce | |
| salt to taste | |
| 1 cup all-purpose flour | |
| 1 cup cornmeal | |
| 1/2 teaspoon salt | |
| 1/2 teaspoon baking soda | |
| 2 eggs | |
| 1 cup buttermilk | |
| 1 tablespoon minced green onion | |
| 1/2 cup melted butter | |
| 1/4 cup grated pepper Jack cheese |
| 1. | Preheat oven to 375°F (190°C) and coat a muffin tin with cooking spray. |
| 2. | In a bowl, mix together the cooked crabmeat, grated pepper jack cheese, mayonnaise, chili paste, lemon zest, Worcestershire sauce, and salt. |
| 3. | In another bowl, mix together the all-purpose flour, cornmeal, salt, and baking soda. |
| 4. | In a large bowl, whisk together the eggs, buttermilk, and green onion, and then add the melted butter. |
| 5. | Add the dry ingredients to the wet mixture and stir until just combined. |
| 6. | Divide the batter into the muffin cups. |
| 7. | Top each muffin with the crab mixture. |
| 8. | Sprinkle the remaining grated pepper jack cheese on top of the muffins. |
| 9. | Bake for 20-22 minutes or until a toothpick comes out clean. |
These Crab-Stuffed Corn Muffins are easy to make and delicious.
They are perfect for a quick breakfast or brunch on-the-go.
The muffins may not be low in calories or fat.
It is important to enjoy them in moderation as part of a balanced diet.
Crab is an excellent source of protein and is low in fat.
This recipe also contains cornmeal which is high in fiber and essential nutrients.
Green onions are a good source of vitamins and minerals essential for health.
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