Crab Rangoon II

May 14, 2023May 14, 20230 2
Crunchy and delectable Crab Rangoon II recipe for your Asian cuisine craving
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart oil for frying
1 tablespoon vegetable oil
1 clove garlic , minced
2 tablespoons minced onion
1 medium head bok choy , chopped
2 tablespoons chopped snow peas
1 can crab meat , drained
1 package cream cheese , softened
1 tablespoon soy sauce
1 package small won ton wrappers

Nutrision Information

Servings Per Recipe
6
Calories
309
Sugar
2g
Fat
21g
Crab Rangoon II is an appetizer inspired by the Chinese and American cuisines. Also known as crab puffs, it is a deep-fried crispy won ton wrapper filled with a mixture of crab meat, cream cheese, vegetables, and Asian seasonings. The filling is somewhat creamy and the won ton wrapper is crisp, making it a perfect appetizer for a house party or any special occasion.

Instructions

1.Heat the vegetable oil in a skillet and sautéea garlic and onion until translucent.
2.Add the bok choy and snow peas and cook for 2 minutes.
3.Add the crab meat, cream cheese, and soy sauce to the pan and mix well.
4.Spoon the mixture into each won ton wrapper and seal the edges by dampening with water.
5.In a pan, heat oil for frying and fry the won ton wrappers until golden brown.
6.Serve hot with your favorite dipping sauce.

PROS

Crab Rangoon II is a delectable appetizer that combines the flavors of crab meat, cream cheese, and Asian seasonings.

It is easy to make and can be served as a party snack or as part of an Asian cuisine menu.

CONS

This dish is deep-fried, which makes it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although Crab Rangoon II is not particularly healthy, it does offer some nutritional benefits.
Crab meat is low in calories and fat and is a good source of protein, vitamins, and minerals.
Bok choy and snow peas are also low in calories and are rich in vitamins and antioxidants.

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