Crab Pierogies

May 11, 2023May 11, 20231 15
Savory and delectable Crab Pierogies
in Seafood

Prep

45 min

Cook

15 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large eggs
1/4 teaspoon salt
1/2 teaspoon Old Bay Seasoning ( add more or less to your liking )
2 cups flour
2 ounces cream cheese ( or sour cream ( but we prefer cream cheese )
water ( teaspoons at a time )
about 1 1/2 cups of leftover homemade mashed potatoes
1 cup crab claw meat
1 teaspoon Old Bay Seasoning
lemon dill seasoning or a citrus seasoning
butter
sauteed onion

Nutrision Information

Servings Per Recipe
4
Calories
481
Sugar
4g
Fat
20g
Pierogi is a traditional Polish dish of dumplings filled with savory or sweet ingredients like potatoes, meat, cheese, fruits, or veggies. Crab Pierogies are a fusion recipe that combines pierogi with crab meat, potatoes, and seasoning to provide an exciting sea-food taste. This recipe includes leftover mashed potatoes, crab claw meat, Old Bay seasoning, lemon dill seasoning, and sauteed onions that give a punch of flavors to the pierogi. They can be boiled, baked, or fried and served with melted butter, sour cream, or herbs.

Instructions

1.In a medium mixing bowl, whisk together the eggs, salt, Old Bay seasoning, and flour, until the dough comes together.
2.Add in the cream cheese/sour cream to form soft and elastic dough. Knead for about 5 minutes until smooth, then cover the bowl with a damp cloth and let it rest for 30 minutes.
3.In a large mixing bowl, mix together the mashed potatoes with the crab meat, Old Bay seasoning, lemon dill/citrus seasoning, and sauteed onion.
4.Lightly flour a clean surface and roll out the dough to 1/8 inch thickness.
5.Using a circular cookie cutter, cut out rounds of dough.
6.Add a tablespoon of the crab-potato filling to the center of each round.
7.Fold the dough in half, gently pressing the edges together to seal the pierogi. Repeat until all the dough is used up.
8.Bring a large pot of salted water to a boil. Drop the pierogies into the water, stirring gently to prevent sticking.
9.Keep boiling for 2-3 minutes until they float, then transfer to a plate with a slotted spoon.
10.Add some butter to a pan, place the pierogies on it and cook until they turn golden brown.
11.Serve hot with additional sauteed onions on top.

PROS

Crab Pierogies are a delicious and unique way to enjoy pierogies as a main course or appetizer.
The Old Bay seasoning gives a tangy hint throughout the whole recipe while the crab meat adds a seafood twist.

The dough is soft and perfectly cooked while the filling has the right balance of potatoes, crab, and seasoning.

They are easy to make and can be stored in the refrigerator or freezer for later use.

CONS

Crab Pierogies are moderately high in calories, carbs, sodium, and fat due to the dough and high-fat ingredients.

Excessive consumption may lead to weight gain, bloating, and high blood pressure.

HEALTH & BENEFITS

Crab Pierogies provide some health benefits as well. Crab meat is low in calories and a good source of protein, omega-3s, and vitamins like B12 and vitamin C which boost immune function, energy metabolism, and healthy skin functions.
Potatoes provide nutrients like vitamins B6 and C, fiber, potassium, and magnesium that support digestion, heart health, and cognitive function.
The seasoning of Old Bay also provides a diverse range of herbal and dietary constituents that enhance digestion, reduce inflammation, and boost immunity.

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