Ingredients

6 slices bread
1 tablespoon margarine or 1 tablespoon butter
1/4 cup green onion , chopped
2 tablespoons dry white wine
2 teaspoons fresh parsley , chopped
170 g crabmeat
1 tablespoon cornflour ( cornstarch )
1/4 cup milk
salt and pepper
1/2 cup tasty cheese
The Crab Open Grilled Sandwich is a fresh and delicious seafood snack that is enjoyed by people of all ages. It is an open sandwich that is easy to make and perfect for a quick lunch or snack. The combination of crabmeat, cheese, and onion is what makes this sandwich a quintessential seafood pick. The bread is toasted until lightly browned and then painted with a mix of crab and onion sauce. Cheese is generously sprinkled on top of the crab and onion mixture before being grilled for a few minutes. The result is a hot and scrumptious meal that is sure to satisfy seafood lovers everywhere.

Instructions

1.Preheat the oven to 350°F (180°C).
2.Toast the slices of bread until lightly browned.
3.In a non-stick skillet, melt margarine over medium heat. Add green onion and stir until softened.
4.Stir in fresh parsley and dry white wine.
5.In a small bowl, mix crabmeat, cornflour, milk, salt and pepper.
6.Stir the crabmeat mixture into the skillet and cook for 3-5 minutes.
7.Spread the crab and onion mixture on the slices of bread.
8.Sprinkle cheese on top of the crab mixture.
9.Bake the open sandwiches on a baking sheet until the cheese melts and is lightly browned.
10.Serve hot and enjoy!

PROS

The Crab Open Grilled Sandwich is a quick and easy-to-make snack that is perfect for seafood lovers.

The open sandwich design allows you to witness the amalgamation of cheese, crabmeat, and onions in a delicious dish.

Low in calories, this is the perfect choice for those who are health-conscious.

CONS

This sandwich is not suitable for people with an allergy to seafood.
Additionally, the Crab Open Grilled Sandwich contains dairy products which may not be suitable for those with a lactose intolerance.

HEALTH & BENEFITS

Crab is a low-fat, high-protein food that offers many health benefits.
It is rich in vitamins and minerals such as vitamin B12, omega-3 fatty acids, and zinc.
These nutrients help boost the immune system, promote bone health, and keep blood pressure under control.

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