Ingredients

2/3 cup uncooked long grain white rice
1 1/3 cups water
3 tablespoons vegetable oil
2 medium onions , cut into wedges
3 cloves garlic , chopped
1/2 tablespoon white sugar
2 teaspoons salt
1 egg , beaten
1/4 pound cooked crabmeat
3 green onions , chopped
1 tablespoon chopped cilantro
1/2 cucumber , sliced
1 lime , sliced
Crab fried rice is a popular dish in many Asian cuisines, such as Thai and Chinese. It is a flavorful and satisfying meal that can be easily made at home. This dish combines fluffy white rice with fresh crab meat and a variety of vegetables and seasonings for a delicious and balanced meal. The dish can be garnished with lime and cucumber slices to add a refreshing element to the rice.

Instructions

1.Rinse rice in a strainer under cold running water until the water runs clear.
2.Place rice and water in a pot and bring to a boil over high heat. Reduce heat to low and simmer until the rice is tender and the liquid is absorbed, about 20 minutes.
3.Heat a wok or large skillet over high heat until hot. Drizzle in vegetable oil.
4.Stir in onions and garlic, and then add sugar and salt. Stir for about a minute, then push the onions up to the sides of the wok and pour beaten egg in the center. Scramble until firm and then mix with onions.
5.Stir in cooked rice, crabmeat, green onions, and cilantro. Toss until heated through, about 2 minutes.
6.Serve hot with cucumber and lime slices.

PROS

This dish is a delicious combination of flavors and textures, with tender crab meat and fluffy rice.

It can be easily customized with different vegetables or proteins.

CONS

This dish can be high in sodium, so it is important to watch your intake if you are on a low-salt diet.

HEALTH & BENEFITS

Crab is a good source of protein, low in fat, and contains vitamins and minerals such as selenium, which can help with cognitive function.
Rice is a good source of carbohydrates and provides energy for the body.

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