Crab Cakes With Shrimp Sauce (British Virgin Islands)

May 08, 2023May 8, 20230 1
Crab Cakes With Shrimp Sauce recipe from British Virgin Islands
in Seafood

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 garlic clove , chopped
1 shallot , chopped
2 ounces raw shrimp , deveined , shells removed and reserved
1 1/2 teaspoons vegetable oil
1/2 teaspoon paprika
2 tablespoons dry sherry
2 tablespoons heavy cream
salt and pepper
1/2 cup red and yellow bell pepper , finely diced
2 tablespoons butter
2 small eggs , separated
1 cup soft breadcrumbs
cooked crab meat
1 1/2 teaspoons caribbean seasoning
flour , for dusting
1 dash Worcestershire sauce
1 dash Tabasco sauce
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
359
Sugar
1g
Fat
25g
In the British Virgin Islands, crab cakes are a beloved staple of the local cuisine. This recipe adds a Caribbean twist to the traditional dish by seasoning it with caribbean spice and serving it with shrimp sauce. The resulting dish is a delightful combination of sweet and spicy flavors that are sure to please any seafood lover. Crab cakes with shrimp sauce can be served as an appetizer or a main course and are perfect for any occasion.

Instructions

1.In a pan, saute garlic, shallot, and shrimp shells in vegetable oil for 2-3 minutes.
2.Add paprika and sherry to the pan, and cook until the liquid has almost evaporated.
3.Pour heavy cream into the pan and simmer until the mixture thickens.
4.Strain the mixture into a bowl and season with salt and pepper.
5.In another pan, saute diced bell peppers in butter until tender.
6.Add crab meat, caribbean seasoning, egg yolks, and breadcrumbs to the pan, mixing well.
7.Beat egg whites in a separate bowl until stiff peaks form.
8.Fold egg whites into the crab mixture.
9.Shape the mixture into crab cakes and dust with flour.
10.Fry the crab cakes in a pan with oil until golden brown.
11.Serve with shrimp sauce and garnish with Worcestershire sauce and Tabasco sauce.

PROS

These crab cakes are a delicious combination of sweet crab meat and spicy Caribbean seasoning.

Paired with shrimp sauce, they make for a perfect appetizer or main course.

They are relatively easy to make and can be prepared in advance.

CONS

Crab meat can be expensive.

Frying the crab cakes can make them high in calories and fat.

Some may find the recipe too spicy.

HEALTH & BENEFITS

Crab meat is a good source of protein and is low in saturated fat.
Caribbean seasoning contains several spices such as turmeric, cumin, and coriander, which have antioxidant and anti-inflammatory properties.
While this dish should be enjoyed in moderation due to its high-fat content, it can be part of a balanced diet.

Print

Leave a Reply

Your email address will not be published.