Crab Cakes With Roasted Red Pepper Sauce

May 11, 2023May 11, 20230 0
Crab Cakes With Roasted Red Pepper Sauce, a perfect blend of flavors
in Seafood

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 jar roasted red peppers , drained and chopped
1 cup mayonnaise
1/2 teaspoon Dijon mustard
2 tablespoons flat leaf parsley , minced
2 tablespoons minced shallots
1/2 teaspoon fresh lemon juice
salt
pepper
8 ounces lump crabmeat , picked over
1 egg
2 tablespoons mayonnaise
1/4 cup onion , finely chopped
1/2 granny smith apple , finely chopped
1 tablespoon flat leaf parsley , minced
1 teaspoon fresh tarragon
1 dash hot sauce
1/4 teaspoon cayenne
1 dash Worcestershire sauce
salt
pepper
1 tablespoon fresh lemon juice
1 -2 cup seasoned bread crumbs
1 cup canola oil

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
1g
Fat
37g
Crab Cakes With Roasted Red Pepper Sauce is a popular dish that originated in coastal regions of the United States, particularly in Maryland. Crab cakes are usually made from lump crabmeat, breadcrumbs, and mayonnaise, and can be seasoned with a variety of herbs and spices. The roasted red pepper sauce is a tangy and flavorful accompaniment that pairs perfectly with the crab cakes. The dish is typically served as an appetizer or a main course, and is often enjoyed with a glass of white wine or a crisp salad on the side.

Instructions

1.In a medium bowl, whisk together 1 cup mayonnaise, Dijon mustard, chopped roasted red peppers, minced shallots, 2 tablespoons minced parsley, 1/2 teaspoon fresh lemon juice, salt, and pepper until smooth.
2.In another medium bowl, whisk together the egg, 2 tablespoons mayonnaise, chopped onion, chopped granny smith apple, 1 tablespoon minced parsley, tarragon, hot sauce, Worcestershire sauce, cayenne, salt, pepper, and fresh lemon juice.
3.Add the lump crabmeat to the bowl with the egg mixture and mix until just combined, being careful not to break up the lumps of crabmeat.
4.Shape the crab mixture into 8 patties and coat each one thoroughly with seasoned bread crumbs.
5.Heat the canola oil in a large skillet over medium-high heat until hot.
6.Add the crab cakes to the skillet and cook for 3-4 minutes per side, or until golden brown and heated through.
7.Serve the crab cakes hot with the roasted red pepper sauce on the side.

PROS

These crab cakes are a perfect blend of flavors, with the sweetness of the crabmeat amplified by the tartness of the granny smith apple and the spiciness of the cayenne.

The roasted red pepper sauce is a tangy and flavorful accompaniment that pairs perfectly with the crab cakes.

CONS

The use of mayonnaise in both the crab cake mixture and the sauce makes this dish high in fat and calories, so it should be enjoyed in moderation as part of a healthy diet.

Also, because crab is a high-allergen food, this dish may not be suitable for individuals with shellfish allergies.

HEALTH & BENEFITS

Crab is a good source of lean protein and contains several important vitamins and minerals, including vitamin B12, selenium, and copper. These nutrients help support healthy immune function, promote heart health, and aid in the production of red blood cells.

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