Crab and Shrimp Crepes With Mornay Sauce

May 09, 2023May 9, 20230 2
Tasty Crab and Shrimp Crepes recipe with Mornay Sauce
in Seafood

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons butter or 4 tablespoons margarine
1 medium onion , chopped
1/2 lb mushroom , sliced
2 2 cups cooked crab ( I use imitation crab and scallops ) or 2 cups cooked scallops ( I use imitation crab and scallops )
1/2 cup grated parmesan cheese ( divided )
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon white pepper
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups milk
2 tablespoons grated swiss cheese
salt and pepper
1/2 cup half-and-half
1 egg yolk , mixed with the half and half
1 cup milk
1/2 cup water
2 eggs
2 tablespoons melted butter
2 tablespoons cooking oil
1 cup all-purpose flour
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
557
Sugar
4g
Fat
34g
If you're looking for a show-stopping seafood dish that's perfect for a special occasion, look no further than these Crab and Shrimp Crepes. These crepes are packed with succulent crab and shrimp, and they're baked in a rich and creamy Mornay sauce that's both savory and satisfying. Perfectly balanced and full of flavor, this dish is sure to impress even the most discerning seafood lover.

Instructions

1.Heat the butter in a large skillet over medium-high heat.
2.Add the onion and mushrooms, cooking until tender.
3.Stir in the cooked crab or scallops, half of the Parmesan cheese, parsley, salt, and white pepper.
4.Remove from heat and set aside.
5.In a separate saucepan, melt the butter over medium heat.
6.Whisk in flour and cook for 1 to 2 minutes.
7.Gradually add the milk, whisking constantly to avoid lumps.
8.Add the Swiss cheese, salt, and pepper to the sauce, and stir until the cheese has melted.
9.Remove from heat and set aside.
10.In a large mixing bowl, whisk together the eggs, milk, water, melted butter, cooking oil, flour, and salt until the batter is smooth.
11.Heat a large skillet over medium heat and ladle the batter into the pan to form a thin crepe.
12.After about a minute, flip the crepe over and cook for an additional 30 seconds.
13.Repeat until all of the batter is used.
14.Place about 2 tablespoons of the crab or scallop mixture into each crepe, and roll the crepe up tightly.
15.Place the stuffed crepes seam-side down on a baking dish.
16.Pour the Mornay sauce over the crepes, and sprinkle the remaining Parmesan cheese over the top.
17.Bake the crepes in the oven until they are heated through and the cheese is melted and bubbly.

PROS

This recipe is a delicious way to enjoy the flavors of seafood wrapped in a warm and satisfying crepe.

The Mornay sauce is rich and flavorful, and it pairs perfectly with the succulent crab and shrimp filling.

CONS

This recipe takes some time and effort to prepare, so it may not be ideal for busy weeknights.

Additionally, the calorie and fat content of this dish may be high.

HEALTH & BENEFITS

Seafood is an excellent source of protein, vitamins, and minerals, making this recipe a nutritious choice when enjoyed in moderation.
However, the high fat and calorie content of this dish means it should be consumed as part of a balanced diet.

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