PROS
This soup is filling, hearty, and packed with nutrients from the vegetables and protein from the steak.
It is an excellent source of dietary fiber, which can aid in digestion and promote heart health.
CONS
This meal can be time-consuming to prepare, as the lima beans need to be soaked overnight.
The soup may be too thick for some people’s preferences, but it can be thinned with additional water or broth.
HEALTH & BENEFITS
This soup is an excellent source of vitamins A and C, which can promote immune system health and reduce inflammation.
The fiber in this soup can also promote a feeling of fullness, which may aid in weight control and management of blood sugar levels.
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