Ingredients

1 cup lima beans , dried
1 rib eye steak
1 tablespoon oil
2 onions
3 garlic cloves , diced
4 carrots , diced
2 stalks celery , sliced
5 cups cabbage , finely chopped
3 potatoes , diced
1/4 cup fresh parsley , chopped
2 teaspoons salt
1/2 teaspoon pepper
1/8 teaspoon clove
1 teaspoon thyme leaves
1 can beef broth
6 cups water
1 can tomatoes
Cozy Steak & Beans Soup is a delicious and warming comfort food, perfect for a chilly winter evening. The addition of lima beans, steak, and vegetables make this soup both nutritious and satisfying, especially when paired with a slice of crusty bread. Not only is this meal easy to customize based on personal preferences, but it also makes for a great meal prep dish that can be reheated throughout the week.

Instructions

1.Soak the lima beans overnight, then drain and rinse.
2.In a large pot, heat the oil over medium-high heat and sauté the steak until browned. Remove the steak from the pot and set it aside.
3.Add onions, garlic, carrots, celery, and cabbage to the pot and cook for 10 minutes.
4.Add the browned steak, potatoes, parsley, salt, pepper, clove, thyme, beef broth, water, and tomatoes.
5.Bring to a boil, then reduce the heat to low and simmer for 1 hour, or until the beans are tender.

PROS

This soup is filling, hearty, and packed with nutrients from the vegetables and protein from the steak.

It is an excellent source of dietary fiber, which can aid in digestion and promote heart health.

CONS

This meal can be time-consuming to prepare, as the lima beans need to be soaked overnight.

The soup may be too thick for some people’s preferences, but it can be thinned with additional water or broth.

HEALTH & BENEFITS

This soup is an excellent source of vitamins A and C, which can promote immune system health and reduce inflammation.
The fiber in this soup can also promote a feeling of fullness, which may aid in weight control and management of blood sugar levels.

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