Cowboy Mashed Potatoes

May 14, 2023May 14, 20230 1
Satisfy Your Cravings with Cowboy Mashed Potatoes
in Side

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound red potatoes
1 pound Yukon Gold ( yellow ) potatoes
1 fresh jalapeno pepper , sliced
12 ounces baby carrots
4 cloves garlic
1 package frozen white corn , thawed
1/4 cup butter
1/2 cup shredded Cheddar cheese
salt and pepper to taste

Nutrision Information

Servings Per Recipe
6-8
Calories
289
Sugar
7g
Fat
14g
Cowboy Mashed Potatoes are a warm, hearty and flavorful side dish that will satisfy any craving. The combination of red potatoes, Yukon Gold potatoes, jalapeno, garlic, baby carrots, corn and cheese makes for a mouth-watering addition to your meal. This recipe is perfect for those who love a bit of spice in their food, and can be customized to suit your taste preferences. The mashed potatoes can be served with burgers, stews, roasted chicken or steak, and are a perfect addition to any dinner party or family gathering. Not only are they delicious, but they are also a great way to sneak in some extra veggies into your diet!

Instructions

1.Wash and cut the potatoes into 1 inch pieces and place them in a pot with the sliced jalapeno, garlic cloves and baby carrots.
2.Add enough water to the pot to cover the vegetables and bring to a boil. Reduce heat and simmer until the veggies are soft and tender, about 20-25 minutes.
3.Drain the vegetables in a colander, and return them to the pot.
4.Add in the butter and mash the vegetables with a potato masher or fork until they are smooth with no lumps.
5.Add the thawed frozen corn, shredded Cheddar cheese, salt and pepper and stir well until the cheese is melted and the corn is heated through.
6.Serve hot with your choice of protein, and enjoy!

PROS

Cowboy Mashed Potatoes are a delightful combination of different flavors and textures, and can be served with a variety of dishes.

They are high in fiber and vitamins like Vitamin C and Potassium, and the jalapeno and garlic add an extra kick of flavor.

CONS

The addition of butter and cheese can make this dish high in calories and fat.

They are not ideal for people with lactose or dairy allergies.

HEALTH & BENEFITS

Cowboy Mashed Potatoes are a perfect way to add nutritious veggies to your daily diet, and can be a great way to get kids to eat their greens as well.
They are also high in fiber, which aids in digestion and can help keep you fuller for longer periods of time. The jalapeno and garlic contain antioxidants that may boost your immune system and lower your risk of heart disease.

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