Cousin Debbie’s Baked Italian Scampi

May 10, 2023May 10, 20230 3
Cousin Debbie's Baked Italian Scampi recipe
in Seafood

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb large shrimp , shelled and deveined
1/2 cup butter
1/2 teaspoon salt
6 garlic cloves , minced
2 tablespoons chopped parsley , divided
1 teaspoon grated lemon peel
1 tablespoon lemon juice
1 cup marsala wine
lemon wedge

Nutrision Information

Servings Per Recipe
4
Calories
311
Sugar
1g
Fat
20g
Cousin Debbie's Baked Italian Scampi is a twist on classic scampi that is flavored with Italian herbs and marsala wine. The dish is perfect for a date night or a dinner party, as it's easy to make and presents beautifully on a plate. Shrimp are a great source of lean protein, and the garlic and parsley add a ton of flavor without adding many calories. The dish can be served over pasta or with a side of roasted vegetables to make it a complete meal.

Instructions

1.Preheat the oven to 400°F.
2.In a large skillet, melt ¼ cup of butter over medium heat.
3.Add minced garlic and cook for one minute or until fragrant. Be careful not to burn the garlic.
4.Add the shrimp and cook until they start to turn pink. Turn off the heat and set the shrimp aside.
5.In the same skillet, add the remaining ¼ cup of butter, salt, lemon zest, lemon juice, marsala wine, and 1 tablespoon chopped parsley. Cook over medium heat until the wine has reduced by half.
6.Pour the sauce over the shrimp and toss to coat.
7.Transfer the shrimp and sauce to an oven-safe baking dish.
8.Bake for 10-12 minutes or until the shrimp are fully cooked.
9.Sprinkle with the remaining 1 tablespoon chopped parsley and serve with a lemon wedge.

PROS

Cousin Debbie’s Baked Italian Scampi is a quick and easy seafood dish that is sure to impress.

It’s packed with bold Italian flavors that will leave your taste buds wanting more.

CONS

The dish is high in fat due to the butter and marsala wine.

It’s important to enjoy this recipe in moderation as part of a balanced diet.

HEALTH & BENEFITS

Shrimp is a great source of protein and is low in calories and fat.
It’s also rich in omega-3 fatty acids, which are important for heart health.
Garlic has been linked to boosting the immune system and reducing inflammation.

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