Couscous with Mushrooms and Sun-Dried Tomatoes

May 18, 2023May 18, 20230 1
Couscous with Mushrooms and Sun-Dried Tomatoes recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dehydrated sun-dried tomatoes
1 1/2 cups water
1/2 package couscous
1 teaspoon olive oil
3 cloves garlic , pressed
1 bunch green onions , chopped
1/3 cup fresh basil leaves
1/4 cup fresh cilantro , chopped
1/2 lemon , juiced
salt and pepper to taste
4 ounces portobello mushroom caps , sliced

Nutrision Information

Servings Per Recipe
4
Calories
231
Sugar
4g
Fat
4g
Couscous is a traditional dish that originated in North Africa and is now enjoyed worldwide. It is made from semolina wheat and is often served as a side dish or as a base for a main dish. This recipe for Couscous with Mushrooms and Sun-Dried Tomatoes is a flavorful and healthy twist on traditional couscous dishes. The dehydrated sun-dried tomatoes add a sweet and tangy flavor to the dish, while the portobello mushrooms contribute a meaty texture and rich flavor. This is the perfect dish for anyone looking for a quick and easy vegetarian meal that is both filling and nutritious.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C).
2.In a medium bowl, soak the dehydrated sun-dried tomatoes in 1 cup of hot water for 10 minutes.
3.Prepare the couscous according to package instructions and set aside.
4.In a large skillet, heat up the olive oil over medium-high heat.
5.Add garlic, green onions, basil, cilantro and lemon juice.
6.Stir frequently and cook for 2 minutes until the veggies are soft.
7.Add more salt and pepper to taste and the sliced portobello mushroom caps.
8.Bake for 10 minutes.
9.Serve the mushroom mixture over the couscous and garnish with fresh basil leaves, if desired.

PROS

This couscous dish is a great vegetarian option that is filling and flavorful.

It is also quick and easy to make and can serve as a main dish or side dish.

CONS

Some people might not enjoy the texture of the sun-dried tomatoes in the couscous dish.

HEALTH & BENEFITS

Couscous is a great source of fiber and protein, which can help with digestion and support muscle growth and recovery.
The mushrooms in this dish are also rich in antioxidants and can help boost the immune system.

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