Couscous With Ginger, Orange, Almond & Herbs

May 31, 2023May 31, 20230 2
Couscous With Ginger, Orange, Almond & Herbs recipe for a healthy and flavorful meal
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/2 yellow onion , finely chopped ( about 1/2 cup )
1 garlic clove , finely chopped
2 tablespoons fresh ginger , finely minced
1 cup orange juice , freshly squeezed from about 3 oranges , strained to remove pulp
1 tablespoon butter
9 ounces couscous ( about 1-1/2 cups )
1 teaspoon kosher salt
1/2 cup slivered almonds , toasted
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh cilantro
1 orange , zest of
fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
318
Sugar
12g
Fat
11g
Couscous is a staple food in North African cuisine, and it is often served with various meats, vegetables, and spices. This recipe adds a unique twist to traditional couscous dishes by incorporating fresh orange juice, ginger, and herbs such as parsley and cilantro. This dish is a healthy and flavorful alternative to carbohydrate-heavy dishes such as pasta or rice, making it a great option for vegetarians and individuals looking to incorporate more plant-based meals into their diet. The toasted almonds add a nice crunch to the dish, while also providing a source of healthy fats and protein. This recipe is a great option for a quick and easy weeknight meal.

Instructions

1.Heat the olive oil in a medium-sized saucepan over medium heat.
2.Add the onions and sauté until they are translucent, about 3-4 minutes.
3.Add the garlic and ginger and cook for another minute.
4.Add the orange juice and butter and bring to a boil.
5.Add the couscous and salt, stirring gently.
6.Cover the pot and remove from heat, allowing the couscous to steam for about 5 minutes.
7.Fluff the couscous with a fork and stir in the almonds, parsley, cilantro, and orange zest.
8.Season with black pepper to taste.

PROS

This dish is flavorful and easy to make, using simple and fresh ingredients.
It is also a great source of healthy carbohydrates, dietary fiber, and vitamin C.

CONS

The dish may not be suitable for individuals with nut allergies, as it contains toasted almonds.

HEALTH & BENEFITS

Couscous is a great source of carbohydrates and dietary fiber, which can aid in digestion and support heart health.
The almonds in this recipe are a great source of healthy fats and vitamin E, which can support healthy skin and hair.
The ginger in this recipe has been linked to reducing inflammation and aiding in digestion.

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