Couscous Salad with Plum Tomatoes

May 22, 2023May 22, 20230 0
Fresh and flavorful Couscous Salad with Plum Tomatoes
in Salad

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups vegetable broth
1 cup instant couscous
1/4 cup olive oil , preferably extra virgin
4 -5 medium tomatoes
1 cup firmly packed fresh mint leaves
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
salt
fresh ground pepper

Nutrision Information

Servings Per Recipe
4
Calories
269
Sugar
3g
Fat
10g
Couscous salad with plum tomatoes is a simple yet delicious dish that is perfect for any occasion. This salad is perfect for lunch or dinner, as a side dish or a main meal. The couscous is light and fluffy, while the tomatoes add a nice burst of sweetness and the mint leaves a refreshing touch. This salad can be made in under 30 minutes and requires minimal cooking skills, making it a great option for new cooks or busy professionals who are short on time.

Instructions

1.Bring the vegetable broth to a boil in a medium saucepan. Add couscous and olive oil, stir, and remove from heat. Cover and let stand 5 minutes.
2.Place the couscous in a large bowl. Add diced tomatoes, mint leaves, lemon juice, balsamic vinegar, salt, and pepper. Toss until well blended and serve.

PROS

This couscous salad is healthy, easy to make, and a refreshing addition to any meal.
The ingredients used are easily available and affordable, making it a great option for a quick and budget-friendly dinner or lunch.

CONS

Couscous can be a bit bland on its own, so it’s important to flavor it well with herbs, spices, and other ingredients.
It is also relatively high in carbohydrates, so it might not be the best option for people trying to cut back on their carb intake.

HEALTH & BENEFITS

Couscous is made from semolina flour, which is high in protein and fiber. It is also low in fat and cholesterol, making it a heart-healthy option. The tomatoes used in this recipe are rich in lycopene, a powerful antioxidant that can help protect against cancer and other chronic diseases.

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