Couscous Pilaf With Shallots, Garlic and Almonds

May 21, 2023May 21, 20230 0
Delicious Couscous Pilaf with Shallots, Garlic and Almonds Recipe
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons unsalted butter ( I use less )
2 cups couscous
3 shallots , thinly sliced
1 garlic clove , minced
1 cup water
1 cup vegetable broth ( low-sodium )
1 teaspoon table salt
3/4 cup sliced almonds , toasted ( I use a bit less )
1/4 cup parsley , fresh minced
2 teaspoons lemon juice
1/2 teaspoon lemon zest , finely grated
ground black pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
440
Sugar
4g
Fat
14g
Couscous Pilaf is a popular dish in many Mediterranean, Middle Eastern, and North African countries. In this recipe, we have combined the delicious and nutty flavor of couscous with the subtle sweetness of shallots and the rich aromas of garlic and parsley. The almonds add a welcome crunch to the dish, which makes it an exciting texture to eat. Every spoonful of this recipe is guaranteed to excite your taste buds and leave you feeling satisfied and energized.

Instructions

1.Heat butter in a pot over medium heat until melted.
2.Add in couscous, shallots, and garlic. Toss to combine everything.
3.In a separate pot, bring vegetable broth, water, and salt to a boil.
4.Pour it over couscous mixture and stir it until everything is evenly combined.
5.Reduce heat to low, cover tightly with a lid, and let it simmer for 10 minutes or until couscous is cooked.
6.Remove from heat, fluff it with a fork, add in almonds, parsley, lemon juice, lemon zest, and season with black pepper to taste. Stir everything until nice and combined, then serve.
7.

PROS

This Couscous Pilaf is both a healthy and flavorful option for a main dish.
It’s a vegan recipe that’s high in fiber, protein, and important vitamins and minerals.
The almonds add an extra crunch and warmth to the dish, which makes it both more filling and satisfying.

CONS

If you have a nut allergy or sensitivity, you should skip the almonds in this recipe.
While couscous is a great ingredient for a vegetarian or vegan pilaf recipe, it’s not suitable for people with gluten intolerance or sensitivity.

HEALTH & BENEFITS

Couscous is a great source of fiber and complex carbohydrates, which can help regulate digestion and keep you fuller for longer. It’s also rich in vitamins and minerals such as phosphorus, selenium, and magnesium. The almonds in this recipe are a source of healthy fats, protein, and Vitamin E, and can also help regulate blood sugar levels.

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