Couscous Basics

May 15, 2023May 15, 20230 2

Learn the basics of making couscous

by The Chefin Main

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 1/2 cups couscous
	2 3/4 cups water
	1 tablespoon olive oil or 1 tablespoon butter
	1/4 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

Fat

Couscous is a traditional North African dish made from small, granular semolina flour. It is often used as a staple in Moroccan, Tunisian, and Algerian cuisine, and has become increasingly popular in other parts of the world in recent years. Couscous is incredibly versatile and can be used in a variety of dishes, from salads and side dishes to main courses. It is also a great option for those who are looking for a quick and easy meal that can be prepared in under 30 minutes.

Instructions

1.	Bring water to a boil in a medium saucepan.
2.	Stir in couscous, olive oil or butter, and salt.
3.	Cover and simmer for 8-10 minutes, stirring occasionally.
4.	Remove from heat and let stand for 5 minutes, then fluff with a fork before serving.

PROS

Couscous is incredibly easy and quick to make.

It is a great alternative to rice or pasta and pairs well with a variety of flavors and ingredients.

CONS

Couscous is not as nutrient-dense as other grains, as it is usually made with refined semolina flour.

It is also high in carbohydrates and may not be suitable for a low-carb or ketogenic diet.

HEALTH & BENEFITS

Couscous is a good source of selenium, which helps support the immune system and may reduce the risk of cancer and heart disease.
It also contains B vitamins and minerals such as iron, magnesium, and zinc.