PROS
This dish is a simple and quick side dish packed with savory flavors.
It is rich and creamy, making it a perfect comfort food.
Zucchini in this dish is an excellent source of Vitamin C and fibers which can help you keep a healthy diet.
CONS
This dish is not a low-calorie food to consume regularly.
There might be people who do not like the texture of baked zucchinis.
HEALTH & BENEFITS
Zucchinis are underrated veggies with great health benefits.
They are rich in antioxidant, anti-inflammatory, and anti-cancer nutrients, antioxidants such as pro-vitamin A, vitamin C and manganese. They also contain dietary fiber, potassium, folate, and Vitamin B6.
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