County Mayo Pea Soup

May 11, 2023May 11, 20230 6
Satisfy Your Taste Buds with Creamy County Mayo Pea Soup
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons unsalted butter
1 onion , finely diced
1 leek , white part only , finely diced
1 small idaho potato , peeled and finely chopped
4 sprigs fresh thyme
4 cups vegetable broth
2 lbs frozen peas
1/2 cup heavy cream
1/2 lemon , juice of
salt ( to taste )
black pepper ( to taste )

Nutrision Information

Servings Per Recipe
4-6
Calories
365
Sugar
6g
Fat
24g
County Mayo Pea Soup is a traditional Irish soup made with fresh or frozen peas, potatoes, and cream. It's a hearty, comforting soup that's perfect for any time of the year. This particular recipe adds a touch of lemon to the soup to give it a bright, fresh flavor that's sure to please.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the onion, leek, potato, and thyme to the pot. Cook for 5-7 minutes, or until the vegetables are soft and fragrant.
3.Add the vegetable broth to the pot and bring to a boil.
4.Add the frozen peas to the pot and cook for 5-7 minutes, or until the peas are heated through.
5.Remove from heat and let the soup cool slightly. Remove the thyme sprigs and puree the soup in batches using a blender or immersion blender until smooth.
6.Stir in the heavy cream and lemon juice.
7.Season with salt and black pepper to taste. Serve hot.

PROS

This soup is creamy, satisfying, and bursting with flavor.

It’s easy to make, and the recipe can be easily adjusted to make a larger or smaller batch.

CONS

If you’re watching your calorie intake, the heavy cream in this recipe can be a concern.

However, the soup can still be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Peas are an excellent source of fiber, vitamins, and minerals.
They’re high in protein and low in calories, making them a great addition to any diet.
The thyme in this recipe may also help support healthy digestion and relieve respiratory issues.

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