County Cork Cornish Pasties

May 11, 2023May 11, 20230 3
County Cork Cornish Pasties for a savory snack or meal
in Pasty

Prep

25 min

Cook

45 min

Ready In

1 hour 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large baking potatoes
1 tablespoon bacon grease
1/2 cup chopped onion
1 - 1 1/2 cup water
1 can corned beef ( not hash )
salt and plenty pepper
pie crust pastry dough
1 egg
1/3 cup milk

Nutrision Information

Servings Per Recipe
6
Calories
596
Sugar
2g
Fat
32g
County Cork Cornish Pasties are a type of baked pastry originating from Cornwall, England, but have since become a popular snack worldwide. The recipe consists of a pastry dough filled with a hearty mixture of diced potatoes, onions, and corned beef, seasoned with salt and pepper. These pasties are perfect for meal prep or making ahead of time, as they can be stored in the refrigerator or freezer for a quick and easy meal on the go. This recipe is a great way to enjoy a savory and filling meal with minimal effort.

Instructions

1.Preheat oven to 400°F.
2.Peel and dice the potatoes into small cubes, and set them aside.
3.Saute the chopped onion in bacon grease over medium heat, until the onion is golden.
4.Add 1/2 cup of water and the diced potatoes to the pan and stir to combine.
5.Crumble the corned beef into the pan, and season with salt and plenty of pepper. Mix well.
6.Cover the pan and cook for about 15 minutes, or until the potatoes are tender, stirring occasionally.
7.To make the pasties, roll out the pie crust dough into a circle shape, about 1/8 inch thick.
8.Cut the dough into 5-6 inch circles.
9.Beat the egg and milk together in a bowl.
10.Place a spoonful of the meat and potato mixture onto one half of each circle.
11.Brush the edge of each circle with egg mixture before folding the other half over to enclose filling.
12.Press the edges together and crimp to secure.
13.Place the pasties on a baking sheet lined with parchment paper.
14.Brush the tops of the pasties with more egg mixture.
15.Bake the pasties for 20-25 minutes or until golden brown.

PROS

These County Cork Cornish Pasties are a savory and hearty meal, perfect for a snack or dinner.

They are easy to make and can be customized with different fillings and spices.

A great option for meal prep or busy weeknights.

CONS

The pastry dough and corned beef used in the recipe make these pasties high in calories and fat.

It’s important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of fiber and contain vitamin C and vitamin B6.
Corned beef is a good source of protein and iron, but like most meats, should be consumed in moderation.
This recipe can be customized to add more vegetables or spices to boost its nutritional value.

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