Ingredients

1 cup all-purpose flour
2 tablespoons cornstarch
1 1/4 teaspoons onion powder
1 1/4 teaspoons garlic powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
4 beef cube steaks
2 tablespoons unsalted butter
2 tablespoons olive oil
2 cups beef stock
1 cup milk
Country Fried Steaks with Sweet Onion Gravy is a classic Southern dish that has been enjoyed for generations. It consists of beef cube steaks that are coated in a seasoned flour mixture and then deep-fried until crispy and golden. The steaks are then served with a sweet onion gravy that is made by sautéing onions in the same skillet used to fry the steaks. This dish is often paired with mashed potatoes and green beans or corn, and is a favorite at potlucks and family dinners.

Instructions

1.In a large bowl, combine flour, cornstarch, onion powder, garlic powder, salt, black pepper, and cayenne pepper.
2.Dredge the steaks in the flour mixture, shaking off any excess.
3.In a large skillet, heat butter and olive oil over medium-high heat until hot.
4.Add the steaks and cook until browned on both sides.
5.Remove the steaks from the skillet and set aside.
6.Add beef stock and milk to the skillet, stirring constantly and scraping up any browned bits.
7.Add the onions and bring the mixture to a simmer.
8.Return the steaks to the skillet and let simmer until the gravy thickens.
9.Serve with mashed potatoes and your favorite vegetables.

PROS

Country Fried Steaks with Sweet Onion Gravy is a classic Southern dish that is delicious and satisfying.

The crispy coating on the steaks and the flavorful gravy make for a comforting and hearty meal.

CONS

This recipe involves deep-frying, which makes the dish high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The beef in this recipe is a good source of protein and iron, which are essential nutrients for maintaining healthy muscles and blood.
The onions in the sweet onion gravy contain vitamins and minerals that support digestive health and immune function.

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