Cotton Bowl Chicken With Peppers and Corn Chips

Jun 06, 2023June 6, 20230 3
Cotton Bowl Chicken with Peppers and Corn Chips Recipe
in Entree

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large chicken breasts , cooked , chopped
2 cans cream of chicken soup ( or pepper jack soup )
2 cups sour cream
1 green pepper , cored , seeded , chopped
1/2 cup roasted red peppers , strips or 1/2 cup pimiento , pieces
1 can ortega mild green chilies , chopped
1 package Frito corn chips
1 1/2 cups colby-monterey jack cheese , shredded
Pam cooking spray

Nutrision Information

Servings Per Recipe
6-8
Calories
736
Sugar
6g
Fat
53g
Cotton Bowl Chicken with Peppers and Corn Chips is a comfort food dish that is popular in the southern United States. The inspiration for the dish comes from the Cotton Bowl football stadium in Dallas, Texas, where Fritos corn chips were sold as a concession item. Over time, people started incorporating Fritos into their recipes, including this delicious chicken and pepper casserole. The combination of the creamy chicken with the crunchy Fritos makes for a satisfying and flavorful dish that is perfect for a casual dinner with friends and family.

Instructions

1.Preheat oven to 375°F.
2.In a mixing bowl, combine cooked chicken, cream of chicken soup, and sour cream until well-combined.
3.Add green pepper, roasted red peppers, and chopped mild green chilies to the mixture and stir until evenly distributed.
4.Spread a layer of Frito corn chips on the bottom of a 9x13 inch baking dish.
5.Pour the chicken and pepper mixture evenly over the Fritos.
6.Cover the mixture with another layer of Fritos.
7.Sprinkle the shredded colby-monterey jack cheese evenly over the top layer of Fritos.
8.Spray the top of the cheese layer with Pam cooking spray.
9.Bake the dish for 20-30 minutes or until the cheese is melted and bubbly.

PROS

Cotton Bowl Chicken with Peppers and Corn Chips is a crowd-pleasing dish that is easy to make and very satisfying.

It is a perfect recipe for a potluck or family gathering.

The combination of the chicken and peppers with the crunch of the Fritos makes for a delicious and enjoyable meal experience.

CONS

This recipe is not recommended for those who are watching their weight, as it is high in calories and fat.

The Fritos corn chips have a high sodium content, which could be a concern for those with high blood pressure.

It is also not recommended for those who are lactose intolerant, as it contains colby-monterey jack cheese and sour cream.

HEALTH & BENEFITS

This recipe provides a good source of protein and carbohydrates. It also contains vitamin C from the green and red peppers, and the chilies contain capsaicin, which has been linked to reducing inflammation and improving heart health.
However, due to the high levels of fat and sodium in this recipe, it should be enjoyed in moderation.

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