PROS
Cottage pie is a filling and comforting dish that is perfect for a chilly day.
It is easy to make in one dish and is perfect for leftovers.
CONS
This dish is high in calories and fat due to the beef and mashed potatoes.
It is not recommended for those on a low-carb or low-fat diet.
It also contains gluten and dairy, making it unsuitable for those with allergies or intolerances.
HEALTH & BENEFITS
While cottage pie is not the healthiest dish, the beef in this recipe is a good source of protein. It also provides iron, zinc, and vitamin B12. The vegetables in this recipe, such as onions, can also provide vitamins and minerals. However, the butter and mashed potatoes can negatively affect cholesterol levels and blood sugar levels.
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