Ingredients

680 g chicken breasts
125 ml yogurt
2 teaspoons all-purpose flour
1 tablespoon curry powder
2 tablespoons fine breadcrumbs
30 ml water
Cottage Country Chicken is a classic dish that originated in the countryside of England. It's a simple and adaptable recipe that can be made using a variety of ingredients. It's perfect for a busy weeknight dinner or for a family gathering. The chicken is moist and flavorful, and the yogurt-based coating gives it a tangy and creamy taste. This recipe can be served with rice, salad or vegetables to make a complete meal.

Instructions

1.Preheat the oven to 375°F (190°C). Coat a 9-inch shallow baking dish with nonstick cooking spray.
2.Cut the chicken breasts into even-size pieces.
3.Mix the yogurt, flour, curry powder, breadcrumbs and water in a large shallow bowl until combined well.
4.Dip the chicken pieces in the mixture until completely coated, then place them in the prepared baking dish.
5.Bake for 35-40 minutes or until the chicken is golden brown and cooked through.

PROS

Cottage Country Chicken is a delicious and filling meal that is easy to prepare.
It’s a great source of protein and has a low fat content.

CONS

Chicken breasts can be dry if overcooked.
This recipe requires yogurt, which can be a challenge for people who dislike dairy products.

HEALTH & BENEFITS

Cottage Country Chicken is a healthy and nutritious meal that is high in protein and low in fat. It contains nutrients that are important for healthy bones, muscles and skin such as vitamin B6, phosphorus and selenium. The yogurt used in this recipe is a good source of probiotics, which can improve gut health and boost the immune system.

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