Cottage Cheese Veggie Pilaf

May 25, 2023May 25, 20230 14
Cottage Cheese Veggie Pilaf – A Flavorful Vegetarian Delight
in Vegetarian

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

600 g basmati rice
200 g mixed vegetables
200 g cottage cheese ( paneer )
1/4 cup oil
2 medium onions , sliced
2 medium tomatoes , chopped
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1/2 teaspoon saffron
1/2 teaspoon yellow food coloring
1/2 cup warm milk
1/2 cup fresh coriander leaves , chopped
1/2 cup crisp fried onions
2 green chilies
1/2 cup crisp fried onions
1 tablespoon garlic paste
1 tablespoon ginger paste
1/2 teaspoon black peppercorns
4 cloves
1 inch cinnamon
1 teaspoon cumin seed

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
4g
Fat
16g
Cottage Cheese Veggie Pilaf is a delightful vegetarian dish that is perfect for any meal. It is a flavorful rice dish made with a mixture of vegetables, cottage cheese (paneer), and aromatic spices. The dish has a rich flavor and is packed with nutrition. It makes an excellent main dish or a side dish and can be served with raita or plain yogurt. The best part of this recipe is that it is straightforward to make and can be prepared quickly. Do try making it at home and enjoy its flavors!

Instructions

1.Rinse the basmati rice in cold running water and soak for 30 minutes. Drain the water and keep it aside.
2.Heat oil in a large pan and add sliced onions. Fry until golden brown.
3.Now, add ginger paste, garlic paste, and mixed vegetables. Fry for 2-3 minutes.
4.Add chopped tomatoes, turmeric powder, cumin powder, coriander powder, red chili powder, black peppercorns, cloves, cinnamon, cumin seeds, and saffron. Stir well.
5.Add cottage cheese (paneer), coriander leaves, crisp fried onions, and green chilies. Mix well.
6.Add drained rice and stir well.
7.Now, add food coloring and warm milk. Stir gently.
8.Cover the pan with a tight-fitting lid and reduce the heat to low.
9.Cook on low heat for 20-25 minutes until the rice is cooked well.
10.Serve hot with raita or plain yogurt.

PROS

Cottage Cheese Veggie Pilaf is a delicious vegetarian dish that can be enjoyed at any time of the day.
It is a healthy and nutritious meal that is packed with protein and fiber.

CONS

The dish contains a high amount of carbohydrates due to the rice.
It is also relatively high in calories, making it suitable for moderate consumption.

HEALTH & BENEFITS

Cottage Cheese Veggie Pilaf is a nutritious meal that is packed with protein, fiber, vitamins, and minerals. It promotes heart health, has anti-inflammatory properties, aids in digestion, and boosts the immune system. It also helps in weight management by keeping you full for longer.

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