PROS
Costillas Verde is a mouthwatering and flavorful dish that is easy to prepare.
The green chili sauce gives the pork spareribs a spicy kick, and the addition of potatoes makes it a hearty meal.
It’s a great recipe to share with family and friends.
CONS
The use of green chili sauce and shredded cheese in this recipe can make it high in calories and fat.
It might not be suitable for people on a low-fat diet.
Also, the dish can be quite spicy, so you should adjust the amount of chili sauce according to your taste.
HEALTH & BENEFITS
Pork is an excellent source of protein, and it provides several important vitamins and minerals, including vitamin B12, zinc, and iron. However, pork ribs can be high in saturated fat, which can increase your risk of heart disease. Green chili sauce contains capsaicin, which has been linked to several health benefits like pain relief and improved metabolism. Potatoes are a good source of fiber, vitamins C and B6, and potassium.
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