Costa Del Sol Gazpacho

Jun 07, 2023June 7, 20230 5
Refreshing Costa Del Sol Gazpacho for a hot summer day
in Soup

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs yellow tomatoes , cored and quartered
1 small yellow onion , diced
1 medium yellow squash , halved lengthwise and thickly sliced
1 yellow bell pepper , deseeded and chopped into chunks
1 garlic clove , minced
1/2 cup carrot juice
3 tablespoons sherry wine vinegar
2 tablespoons olive oil
salt
1 medium avocado
1 small tomatoes

Nutrision Information

Servings Per Recipe
4
Calories
210
Sugar
12g
Fat
15g
Gazpacho is a cold soup that originated in Andalusia, Spain during the hot summers. This Costa Del Sol Gazpacho is a refreshing, healthy and easy recipe that is perfect for hot summer days. This soup is made with fresh ingredients like yellow tomatoes, onions, squash, garlic, and yellow bell pepper. The unique combination of these ingredients makes the soup vibrant and flavorful. This soup is perfect to kick off outdoor gatherings with family and friends. Serve it chilled and top it with diced avocado and small tomatoes to add an additional punch of flavors. Try out this recipe and enjoy the freshness of summer in a bowl.

Instructions

1.In a blender, combine all ingredients except for the avocado and small tomatoes. Blend until completely smooth.
2.Chill in the refrigerator for at least 30 minutes.
3.Dice the avocado and small tomatoes into small pieces, and serve on top of the gazpacho as garnish.

PROS

This gazpacho is a refreshing and healthy soup that is perfect for hot summer days.

It is packed with nutrients, including vitamin C, potassium, and fiber.

It also contains no added sugar, making it a great option for those watching their sugar intake.

CONS

While the ingredients in gazpacho are generally healthy, it can be high in sodium if you add too much salt.
It is important to be mindful of how much salt you are adding to your recipe.

Some people may not enjoy the cold soup texture.

HEALTH & BENEFITS

This Costa Del Sol Gazpacho is packed with nutrients like vitamin C, potassium, and fiber.
Tomatoes are a great source of vitamin C and potassium, which are important for heart health and reducing inflammation.
Garlic has also been shown to have many health benefits, including reducing blood pressure and improving cholesterol levels.

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