Corsican Omelette

May 09, 2023May 9, 20230 2

Delicious Corsican Omelette for breakfast, brunch or lunch

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

28g

Corsican Omelette is a dish that originates from the French island of Corsica, located in the Mediterranean Sea. This dish is a perfect example of the simple yet delicious cuisine of Corsica. The omelette is a good source of protein, and the mint leaves and chevre cheese add a unique flavor to the dish, making it a great addition to a brunch or lunch menu. This dish is commonly enjoyed with a side salad and a glass of orange juice or a cup of coffee.

Instructions

1.	In a bowl, crack the 3 eggs and whisk them, adding salt and pepper to taste.
2.	In a non-stick pan, heat 1 tablespoon of unsalted butter over medium-high heat.
3.	Once the butter is melted and hot, pour the egg mixture into the pan.
4.	Allow the eggs to cook for around 1-2 minutes and then flip the omelette using a spatula.
5.	Cook the other side for a further minute or until fully cooked.
6.	Sprinkle the shredded fresh mint leaves and the crumbled chevre cheese onto one half of the omelette and then fold the other half over to cover.
7.	Cook for another 30 seconds or until the cheese is melted and serve.

PROS

Corsican Omelette is a simple and quick dish to prepare and makes for a delicious breakfast, brunch or lunch.
It is also low in carbs and high in protein, making it a great option for those watching their nutrition.

CONS

The omelette is quite high in cholesterol due to the use of 3 whole eggs.
It may not be suitable for those with dietary restrictions on cholesterol intake.

HEALTH & BENEFITS

Despite being high in cholesterol, the omelette is a great source of protein which is essential for building and repairing muscles and tissues. Chevre cheese is also a great source of calcium which is essential for maintaining strong bones. The fresh mint leaves are also known to aid digestion and act as a natural breath freshener.

	3 eggs
	salt and pepper
	1 tablespoon unsalted butter
	3 sprigs fresh mint leaves , shredded
	4 ounces chevre cheese