Coromandel Lamb Curry

May 24, 2023May 24, 20230 13
Savory Coromandel Lamb Curry recipe for an exotic dinner
in Curry

Prep

30 min

Cook

1 hour 30 min

Ready In

2 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces desiccated coconut
8 dried red chilies
3 teaspoons paprika
1/2 inch fresh ginger
6 garlic cloves
3 teaspoons ground coriander
4 peppercorns
2 bay leaves
2 inches cinnamon sticks
6 cloves
1 teaspoon cumin seed
1 teaspoon poppy seed
1/2 teaspoon fennel seed
3 tablespoons oil
2 large onions , chopped
2 1/2 lbs lamb , cubed
3 tomatoes , chopped
400 ml coconut milk
salt

Nutrision Information

Servings Per Recipe
6
Calories
438
Sugar
2g
Fat
33g
Coromandel Lamb Curry is a popular Indian dish that originated from the coastal region of Coromandel. This recipe is a flavorful rendition of the classic dish, with a coconut milk base and an aromatic blend of spices. It is a hearty and satisfying meal that can be enjoyed with family and friends. The rich and spicy flavors make this dish a crowd-pleaser for any occasion, and its versatility allows it to be served as a main course or as a dipping sauce for appetizers.

Instructions

1.Grind the coconut, red chilies, paprika, ginger, garlic, coriander, peppercorns, bay leaves, cinnamon, cloves, cumin, and poppy seed in a blender into a fine paste.
2.Heat the oil in a large pot over medium heat. Add onions and saute until golden brown.
3.Add the lamb cubes and fry until browned on all sides.
4.Stir in the chopped tomatoes and cook until they are softened.
5.Add the spice paste mixture and fry over medium heat for 5 minutes.
6.Pour in the coconut milk and salt, and bring to a boil. Reduce the heat, cover and simmer for an hour, stirring occasionally, until the lamb is tender and the sauce has thickened.

PROS

This Coromandel Lamb Curry is a bold and flavorful dish, rich in protein and spices.
It is perfect for entertaining or for a hearty family dinner.

It can be paired with rice, naan bread, or as a dip for appetizers.

CONS

This dish is spicy and may not be suitable for individuals who are sensitive to spice.
It also contains high-fat content from coconut milk and lamb meat.

It should be enjoyed in moderation as part of a healthy and balanced diet.

HEALTH & BENEFITS

Despite its high-fat content, lamb meat is a good source of protein and is rich in vitamins and minerals such as iron, zinc, and vitamin B12.
The spices used in this dish, such as ginger, garlic, and coriander, have been shown to have anti-inflammatory and antioxidant properties that can boost immunity and promote digestive health.

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