Corny Chicken Wraps

Jun 06, 2023June 6, 20230 15

Corny Chicken Wraps with Salsa and Cheese

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

329

Sugar

Fat

12g

Corny Chicken Wraps are a quick and easy meal that can be customized to your liking. These wraps are filled with tender cooked chicken, flavorful whole kernel corn, zingy salsa, and gooey melted cheddar cheese. Wrapped in a warm flour tortilla, they're perfect for dinner or a make-ahead lunch. Serve these wraps with a side of guacamole, sour cream, or fresh cilantro for an extra burst of flavor.

Instructions

1.	Preheat oven to 350°F (180°C).
2.	In a large bowl, mix together the cooked chicken, corn, and salsa.
3.	Microwave the tortillas for 10-15 seconds to soften them.
4.	Place a heaping spoonful of the chicken mixture in the center of each tortilla.
5.	Add a handful of shredded cheddar cheese on top of the chicken mixture.
6.	Roll up the tortillas tightly and place them seam-side down in a baking dish.
7.	Bake the wraps for 15 minutes, or until the cheese has melted and the tortillas are slightly crispy.

PROS

These Corny Chicken Wraps are a tasty and filling meal that can be easily customized with your favorite taco toppings.

They’re also a good source of protein and fiber, thanks to the chicken and whole kernel corn.

CONS

Depending on the brand of tortillas and salsa you use, these wraps can be high in sodium.

They’re also not the most nutritious meal and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chicken in these wraps is a good source of lean protein, which is important for maintaining muscle mass and repairing tissues in the body.
Whole kernel corn is high in fiber, which can promote digestive health and help regulate blood sugar levels.

	2 cups cubed cooked chicken breasts
	1 can whole kernel corn , drained
	1 cup salsa
	1 cup shredded cheddar cheese
	8 flour tortillas